In 100 grams (g) of Pork, cured, ham with natural juices, whole, boneless, separable lean and fat, unheated there is 1.18 oz whole.

oz whole lb whole grams (g) kilograms (kg) 100 grams (g) ounce pound

oz whole lb whole grams (g) kilograms (kg) 100 grams (g) ounce pound

Nutrients in Pork, cured, ham with natural juices, whole, boneless, separable lean and fat, unheated